How to Get to the Bottom of Your Foot Drop SymptomsMar 02, 2025 Does the front of your foot drag on the ground, even when you try to lift it? You could be dealing with foot drop, which has many causes and symptoms. Learn more about foot drop and what could be causing your symptoms, along with treatment options.Continue reading →
How Charcot-Marie Tooth Affects Your BalanceFeb 06, 2025Charcot-Marie Tooth disease leads to nerve damage in the feet and ankles, often causing issues with walking and balance. Learn more about CMT disease, its effects on your balance, and how to relieve symptoms.Continue reading →
Don’t Start the New Year with that Same Old Ankle PainJan 14, 20252025 is quickly approaching and has the potential to be the best year yet – unless you're starting it off with the same ankle pain you've dealt with for years. Read on to learn how to address ankle pain to start the new year on the right foot.Continue reading →
What Caused This Bone Spur on My Foot and How Can I Get Rid of It?Dec 17, 2024Bone spurs happen in various parts of the body but are highly frustrating on the feet. How can you get rid of them for permanent relief? Keep reading to learn what causes bone spurs and the best treatment options to eliminate them for good. Continue reading →
Here’s How to Optimize Post-Operative MobilityNov 01, 2024Many people choose foot and ankle surgery because they want to regain mobility, but it takes some time. Keep reading to learn how to get mobile faster after surgery to enhance recovery and get back to the activities you love.Continue reading →
Living with CMT: A Guide for Patients and FamiliesOct 16, 2024Charcot-Marie-Tooth disease is a real threat when you're living with peripheral neuropathy or diabetes – but how do you cope with it? Read on to learn about CMT, how to live with it, and what treatments help you avoid complications.Continue reading →
What’s the Difference Between a Bunion and a Bunionette?Sep 10, 2024Bunions are a foot deformity that affect the big toe joint – but did you know you can also get a bunionette? Keep reading to learn the significant differences between a bunion and a bunionette and how to treat them successfully for foot pain relief.Continue reading →
Consider These Treatments Options for Your Recent Hallux Rigidus DiagnosisAug 05, 2024Most people don't think about their big toe – until it hurts and they struggle to move it. Hallux rigidus is a painful condition, but there are successful treatments. Read on to learn about treatment options for hallux rigidus to keep the toe mobile.Continue reading →
Which Wounds Respond Well to PRP?Jul 02, 2024Wounds come in various shapes, types, and severity, which means treatments may vary – but PRP could help accelerate your recovery, no matter the cause. Read on to learn more about PRP and what kind of wound responds best for optimal recovery.Continue reading →
Tips for Clipping Your Nails to Prevent an Ingrown ToenailJun 03, 2024Ingrown toenails are a painful nuisance that may lead to severe infections if you're not careful. However, you can prevent them entirely by cutting your nails correctly. Read on to learn expert tips on cutting your nails to avoid ingrown problems.Continue reading →
What to Expect at Your Worker’s Comp Appointment with Your DoctorMay 28, 2024Work injuries happen, but the steps afterward for care and reimbursement can be tricky. Read on to learn more about your initial worker's comp appointment and what to expect from your doctor.Continue reading →
Stop Pushing Through Your Rheumatoid Arthritis: See a Specialist for ReliefApr 08, 2024Most people living with rheumatoid arthritis have good days and bad days — but you shouldn't have to fight the disease alone. Keep reading to learn how the disease affects the body and when to seek treatment from a specialist.Continue reading →
7 Signs You Should See a Doctor About Your WoundMar 15, 2024A foot wound may not seem like a big deal unless it shows signs of not healing or infection. Keep reading to learn about seven signs that signal you need to seek a doctor's care for your wound. Continue reading →
Your Complete Guide to Lapiplasty® 3D Bunion CorrectionFeb 08, 2024Bunions are a real pain, but surgery can be daunting; new technology is available, though, that gets you back on your feet in no time. Keep reading to learn about the state-of-the-art Lapiplasty® 3D bunion surgery. Continue reading →
How to Prevent Chronic Joint Instability Following a Severe Ankle InjuryJan 01, 2024An ankle sprain or injury is devastating at the moment — but it can also stick around for a long time if you end up with chronic joint instability. Keep reading to discover how to prevent instability in the joint after a severe ankle injury.Continue reading →
Shockwave Therapy for Plantar Fasciitis: What to ExpectDec 01, 2023Heel pain has many causes, with plantar fasciitis being at the forefront of the problem, but what treatments are available? Read on to discover when you need shockwave therapy for plantar fasciitis and what to expect during treatment.Continue reading →
Common Runner’s Injuries and How to Prevent ThemNov 01, 2023Running helps you stay in shape and allows you to leave the house and enjoy nature — unless you suffer an injury. Keep reading to learn about typical runner's injuries and prevention tips to prevent them.Continue reading →
Plantar Plate Injury: Knowing the Symptoms and How to Treat ItOct 01, 2023The feet are complex structures composed of various bones and joints. The plantar plate is one of these essential components that you can easily injure. Keep reading to discover the signs of a plantar plate injury and what to do next for pain relief.Continue reading →
How Can Hyaluronic Acid Help My Foot and Ankle Pain?Sep 01, 2023Pain in your foot or ankle — primarily due to arthritis — makes it difficult to do anything. Luckily, several treatments can help. Keep reading to discover more about hyaluronic acid injections for chronic foot and ankle pain.Continue reading →
Are PRP Injections Helpful for Ankle Pain?Aug 01, 2023When ankle pain strikes, it takes hold of your entire life. Persistent ankle pain may be tricky to manage unless you undergo PRP injections. Keep reading to discover how PRP injections can help with chronic ankle discomfort. Continue reading →
Avascular Necrosis (AVN) Treatment: What to ExpectJul 02, 2023Your bones require constant blood flow to continue to rebuild; when they don't get the proper circulation, you may end up with avascular necrosis. Read on to discover what to expect from treatment when living with avascular necrosis.Continue reading →
What is Charcot Foot?Jun 01, 2023Diabetes is a chronic condition that leads to several complications in your feet, including a rare condition called Charcot foot and ankle. Keep reading to learn more about Charcot foot and how to prevent it when living with diabetes.Continue reading →
Are Your Shoes Causing Heel Pain?May 01, 2023Shoes are a critical part of your day, providing your feet with much-needed support — unless they hurt your heels. Keep reading to discover why your shoes are causing heel pain and how you can relieve your discomfort.Continue reading →
Warning Signs You Have a Stress FractureApr 01, 2023Pain in your feet can be from various conditions, including a stress fracture. Knowing the signs of a stress fracture helps you get faster treatment.Continue reading →
The Link Between Your Weight and Plantar FasciitisMar 01, 2023Plantar fasciitis is a painful condition in your feet — but did you know your weight is a huge factor in this condition? Keep reading to discover how your weight is linked to stress on your plantar fascia and what you can do for relief.Continue reading →
Signs It’s Time to Consider an Ankle ReplacementFeb 01, 2023Ankle pain isn't always severe — until it affects your everyday activities. When other treatments haven't been successful, an ankle replacement might help. Read on to discover what signs signal it's time to consider a total ankle replacement.Continue reading →
When to See a Specialist About Your HammertoesJan 01, 2023If you have a hammertoe, the pain in your joint can be unbearable — and forget wearing shoes comfortably. But when should you see a specialist for the affected toes? Read on to find out when to seek treatment for your painful hammertoes.Continue reading →
4 Ways to Manage Achilles TendinitisDec 01, 2022You don’t realize how much you need your Achilles tendon until it’s inflamed and painful. If you’re experiencing heel pain and stiffness, you may have Achilles tendinitis. Keep reading to discover four crucial ways to manage your pain.Continue reading →
Diabetes and Charcot Foot: How Are They Linked?Nov 01, 2022If you have diabetes, you're at risk for significant problems with your feet. Charcot foot is a rare but severe side effect of diabetic neuropathy, sometimes leading to permanent deformity. Keep reading to find out how these conditions are linked.Continue reading →
When to Consider Joint Injections for Your Arthritis PainOct 01, 2022Arthritis pain in your ankles makes it hard to get through the day. However, there are treatments that can help. Keep reading to learn when joint injections are the ticket to your arthritis relief.Continue reading →
Running Shoe Rotation & Injury PreventionSep 19, 2022The average runner lands with the force of three times their own body weight & it can take your shoes’ cushioning more than 24 hours to recover. Continue reading →
Common Ballet Injuries and How to Prevent ThemAug 04, 2022Your feet and ankles take a lot of stress when you’re a ballet dancer, causing acute and chronic injuries. Keep reading to learn about ballet injuries and how to avoid them. Continue reading →
How to Adjust to Your Walking Boot After an Ankle InjuryJul 01, 2022Ankle injuries happen suddenly, but recovery lasts for weeks. One of the vital parts of your ankle recovery is a walking boot. Keep reading to learn how to get used to your walking boot while your ankle heals.Continue reading →
What Is a Peroneal Tendon Tear?Jun 01, 2022The peroneal tendons are vital in stabilizing your ankle and preventing injuries. Because they’re used a lot, the peroneal tendons can tear, causing pain and other problems. Keep reading to learn more about peroneal tendon tears.Continue reading →
Charcot-Marie Tooth Disease: How it Affects the Foot and AnkleMay 01, 2022Peripheral neuropathy isn’t always the result of diabetes; sometimes it’s due to Charcot-Marie Tooth disease, which causes problems in the nerves of your extremities. Keep reading to learn the consequences of this disease on your ankles and feet.Continue reading →
5 Common Signs of Ankle ArthritisApr 01, 2022Pain in your ankles can be due to a number of issues, including arthritis. When you have ankle arthritis, it makes small tasks like walking seemingly impossible. Read on to learn what signs signal ankle arthritis, so you can get treatment right away.Continue reading →
How to Take Care of Your Flat FeetMar 01, 2022Flat feet can cause you to have pain in both your ankles and knees. This type of deformity doesn’t always lead to problems, but if it does, it can be detrimental. Keep reading to learn how you can take care of your flat feet to avoid issues later on.Continue reading →
5 Encouraging Facts About Plantar FasciitisFeb 01, 2022Plantar fasciitis is a painful foot condition that can be debilitating, but it’s not the end of the world. Keep reading to learn more about this condition, and what the outcome and treatments may involve. Continue reading →
How Do I Know I Have a Neuroma?Jan 01, 2022When you have pain in your foot, simply walking may seem impossible. A neuroma is one of the causes of pain in your feet, but how do you know that’s what’s causing your pain? Keep reading to learn the signs of a neuroma in your feet.Continue reading →
Is Achilles Tendinitis Curable?Dec 01, 2021Have you been feeling a sharp pain behind your heel? If so, achilles tendinitis could be the culprit. This condition can make walking difficult, so it’s important to get treatment. Keep reading to learn how, and if, you can cure this condition.Continue reading →
5 Signs of a Diabetes-Related Foot ProblemsNov 01, 2021If you suffer from diabetes, you might not be aware of all of the problems you could run into. Diabetes affects many different areas of your body, including your feet. Keep reading to learn more about foot problems caused by your diabetes. Continue reading →
How is Avascular Necrosis Treated?Oct 01, 2021Your bones are vulnerable to a number of conditions, including avascular necrosis. This condition leads to bone death, and can be devastating if not treated. Continue reading to learn more about how this scary condition is successfully treated. Continue reading →
What Is an Osteochondral Lesion of the Talus?Sep 01, 2021Are you having trouble putting weight on your ankle, but you don’t remember an injury? You might be dealing with something known as an osteochondral lesion. Keep reading to learn more about this condition and how you can get relief.Continue reading →
What Is an Ankle Fusion, and Is it Right for Me?Aug 03, 2021Ankle pain isn't a problem you want — especially when treatments aren't relieving the pain. Arthritis could be the culprit, meaning surgery may be around the corner. Keep reading to learn about an ankle fusion, and if it’s the answer to your pain. Continue reading →
Wound Care at Phoenix Foot and Ankle InstituteJul 13, 2021Learn more about treatments for wound care here in Scottsdale and Phoenix.Continue reading →
What Is a Jones Fracture, and How Is it Treated?Jul 12, 2021With so many tiny bones, how do you know which bone is fractured and what type of fracture you have? Keep reading to learn about a Jones fracture, and treatments that help you get back on your feet again.Continue reading →
Ankle Fracture Treatment and RecoveryJun 09, 2021A broken bone isn’t what you want to deal with, but unfortunately it happens. So what should you expect when you suddenly break your ankle? Keep reading to learn more about the treatment and recovery time you can expect with a broken ankle.Continue reading →
What Is a Hammertoe and What to Look Out ForMay 18, 2021Do you have a toe that's bothering you because it’s bent downward? The culprit could be a hammertoe, which is a painful nuisance. Read on to learn more about this condition and what you can do to get rid of it for good.Continue reading →
Utility Of Tranexamic Acid (TXA) In Foot And Ankle SurgeryMay 07, 2021The following is information on a drug I now utilize in complex hindfoot and ankle surgery, in particular total ankle arthroplasty, calcaneal fractures, pilon fractures and complex cartilage repair of the ankle. Continue reading →
Is PRP Right for Me?Apr 09, 2021When you’re dealing with ankle pain, you want treatment as soon as possible. But of the many treatments available, not all are reliably successful. Read on to find out more about PRP therapy and if it could be your ticket to less pain. Continue reading →
New External Fixator Brings A Big Change to Deformity CorrectionMar 31, 2021New deformity correction device, tibial osteotomy, pediatric deformity correction, ankle avascular necrosis, ankle arthritis, talar avnContinue reading →
Achilles Rupture Made SimpleMar 17, 2021Dr. McAlister specializes in personalized, concierge care to optimize your results.Continue reading →
A Guide to the Cavus FootMar 16, 2021Dr. McAlister discusses the trends in op and non-operative treatments for Cavus (high arch) feet.Continue reading →
5 Tips for Preventing Ankle InjuriesMar 09, 2021 If there was a way to prevent yourself from getting hurt, you'd want to know, right? This is especially true for your ankles, as they’re easily injured. Keep reading to learn more about how you can prevent ankle injuries on and off the field. Continue reading →
Bunion Prevention: Here's What You Need to KnowFeb 09, 2021Do you know anyone who has a bunion? If so, you know how it can affect every activity they do. Bunion deformities also lead to pain — so how can you stop them? Keep reading to learn more about preventing bunions and keeping your feet healthy.Continue reading →
Blood Flow Restriction for Post-Operative Rehab!Jan 26, 2021Learn about the latest in foot and ankle rehabilitation!!Continue reading →
Are You a Candidate for Ankle Replacement?Jan 13, 2021Is your ankle pain limiting your activities on a daily basis? If so, you're probably looking for a treatment to get you back on your feet, and an ankle replacement might do the trick. Read on to find out more about this surgical option.Continue reading →
Heel Pain: 5 Common CausesDec 29, 2020Pain in any form can really be a nuisance; but when it’s in your foot, it can really cause you problems. Heel pain can limit your mobility, making daily life hard. Keep reading to find out what causes heel pain, and how you can get back on your feet.Continue reading →
6 Tips to Reduce Your Chances of Developing Achilles TendonitisNov 02, 2020Have you ever felt throbbing pain in the back of your heel after a long run? Chances are, your achilles tendon is inflamed, causing tendonitis. Don't stop running yet though; keep reading to find out how you can prevent this problem in the future. Continue reading →
Understanding How Regenerative Medicine WorksOct 09, 2020With so many advances in medicine, it's hard to keep up these days. Regenerative medicine is an up-and-coming treatment for many orthopedic conditions. Keep reading to learn more about this state-of-the-art treatment.Continue reading →
How Sports Medicine Can Help Keep You at the Top of Your GameSep 21, 2020Whether you’re young or old, sports are a great way to stay in shape and have fun. But when injury strikes, you need a doctor who can get you back in the game. Keep reading to learn more about how sports medicine is helpful in a variety of ways. Continue reading →
How Physical Therapy Can Help Mobility When You Have ArthritisAug 19, 2020Has arthritis slowed you down? Are you missing out on activities you used to love because you’re in pain? Keep reading to learn how physical therapy can help restore your quality of life and get you active again. Continue reading →
Breaking News! New Regenerative Medicine Treatments AvailableJul 24, 2020Achilles tendinopathy, plantar fasciitis, posterior tibial tendinosis, peroneal tendinosis, ankle arthritis, and first MTP arthritis can cause significant disability and pain. Come learn more about new regenerative options available today!Continue reading →
Dr. McAlister Lectures on Minimally Invasive Bunion TreatmentsJun 23, 2020Read on to learn about how you can be a candidate for MIS hallux valgus correction.Continue reading →
Plantar Fasciitis Treatment Makes WavesJun 23, 2020Dr. McAlister has brought the latest non-operative treatment in-house. Read more below about the a common sports medicine injury in the foot and ankle.Continue reading →
Recover Like an Athlete @ PFAIMay 25, 2020Peri-operative nutrition and support is key. Here is an active way to find out Dr. McAlister's recommended favorites for appropriate bone, tendon, and ligament healing during this stressful experience.Continue reading →
Peri-Operative Recovery Nutrition? What?May 09, 2020Dr. McAlister discusses your optimal nutrition for your upcoming surgery and how to make your recovery count.Continue reading →
Your Best Recovery after Foot & Ankle SurgeryApr 23, 2020At Phoenix Foot and Ankle Institute, we want your outcome to be superior and to get there we need to provide you with the best post-operative experience.Continue reading →
Center Stage: Telemedicine and Virtual Foot and Ankle CareMar 25, 2020Dr. McAlister continues to lead the pack in the Southwest, offering same-day telemedicine visits. This can hasten the appointment time, save patients travel time, and overall less healthcare strain. Read more to learn about telemedicine!Continue reading →
Traumatic Ankle Arthritis Can be Treated SuccessfullyMar 05, 2020Dr. McAlister writes in a recent blog post on Podiatry Today about this subject. ankle pain, ankle trauma and ankle fractures.Continue reading →
Dr. McAlister on Minimally Invasive BunionsFeb 17, 2020Dr. McAlister writes a blog post in a specialty non-peer reviewed journal - Podiatry Today.Continue reading →
Second Opinion? Your Trusted Foot and Ankle Surgeon Is Here To HelpFeb 17, 2020Dr. Jeffrey E. McAlister is gaining a stout reputation in the worker's compensation and personal injury space. Second opinions are often challenging cases and often a friendly team makes the world of a difference.Continue reading →
First H3 Total Ankle Replacement in Arizona !Feb 07, 2020Dr. McAlister is the first fellowship-trained foot and ankle surgeon to implant the renowned H3 (Hintegra H3) total ankle. The Arizona Ankle Arthritis Center is off to a good start in 2020!Continue reading →
Plantar Fasciitis and Your OptionsFeb 02, 2020Phoenix Foot and Ankle Institute and Dr. McAlister offer the most up-to-date options for a common condition - Plantar Fasciitis.Continue reading →
Opening Soon!!Dec 04, 2019Phoenix Foot and Ankle Institute is opening its doors to the Scottsdale location on December 9, 2019.Continue reading →
Dr. McAlister Leads the 3-D Bunion Correction TrendDec 02, 2019Information on 3-D Bunion Correction as opposed to the traditional 2-D operation. Continue reading →
New Technology for Bunion Correction Speeds RecoveryOct 11, 2019Dr. McAlister has recently performed a highly impactful and educational webinar highlighting the advantages of a new procedure for bunion correction. Read more and learn about how bunions form and a how to treat them right the first time. Continue reading →
Ankle Replacement Recovery Made Easy Jan 30, 2019Total ankle replacements make recovery easier and quicker. Continue reading →
Pro-Level Ankle Brace to Phoenix AthletesJan 06, 2019Phoenix Foot and Ankle Institute Offers Pro-Level Ankle Brace to Phoenix AthletesContinue reading →